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Ikhtar Nafsak اختر نفسك

By: Robinson, Sara سارة روبنسون‎

Language: Arabic


Translated to Arabic, «Choose You: A Guided Self-Care Journal Made Just For You». Self-care is an essential part of wellness. But as your state of mind can vary from day to day and season to season, it can be difficult to find and remember the self-care practices that were most effective. Choose You gives you a space to record your routines and easily identify which worked best for you, so you can nurture yourself and navigate the chaos of daily life. Choose You contains more than 150 pages for guided journaling, including questions for reflection, useful tips, inspirational quotes, and fun ideas for self-care activities

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Product Details
By:Robinson, Sara سارة روبنسون‎
Pages: 176 pp
Publisher:Jarir Bookstore, Saudi Arabia, 2021 Arabic Edition
Dimensions:14 x 19 cm
Topic:Self Care - Journal

Ikhtar Nafsak  اختر نفسك

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