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5 Steps to Counteract Stress لمكافحة التوتر

By: Arora, Dr. Anjali, MD
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5 Steps to Counteract Stress لمكافحة التوتر
Item # 16186
US$7.00

Language: Arabic

Softcover

Learn how to identify and cope with stress. Translated to The Arabic, from the 5 Steps Series. Color photos and illustrations, tables, and multi-color text, excellent and easy reference and guide.

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Product Details
By:Arora, Dr. Anjali, MD
Language:Arabic
Format:Softcover
Pages: 64 pp, color photos and text
Publisher:Dar al-Chamal, Beirut, 2013 Arabic Edition
Dimensions:14 x 21.5 cm
ISBN-13:9786144056011
Topic:Health and Well-Being - Stress Management

More Information

Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to destress
5 Steps to Counteract Stress لمكافحة التوتر
US$7.00

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