Kayf Tusaytir ala Qalaqik كيف تسيطر على قلقك
$22.95
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Kayf Tusaytir ala Qalaqikكيف تسيطر على قلقك
$22.95
Book details
- Author
- Ellis, Albert ألبرت اليس
- Publisher
- Jarir BookStore, KSA
- Published
- 2021
- Language
- Arabic
- Format
- Softcover
- Pages
- 244 pp
- Dimensions
- 23 x 15 cm
- Age group
- Adult
- Topic
- Self Help - Anxiety Relief
- Item #
- 74210
Translated to Arabic, «How to Control Your Anxiety : before it controls you», by Albert Ellis. Created by world renowned therapist Dr. Albert Ellis, stop anxiety in its tracks by admitting this important fact. Things and people do not make anxiety. The individual does. Unrealistic expectations produce needless anxiety. Yet not all anxiety is needless
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