Tanafus: Ilm Jadid li-Fanin Mafqud التنفس: علم جديد لفن مفقود
$21.00
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Tanafus: Ilm Jadid li-Fanin Mafqudالتنفس: علم جديد لفن مفقود
$21.00
Book details
- Author
- Nestor, James جيمس نستور
- Publisher
- Markaz al-Thaqafi al-Arabi, Casablanca
- Published
- 2023
- Language
- Arabic
- Format
- Softcover
- Pages
- 320 pp
- Dimensions
- 14 x 20 cm
- Age group
- Adult
- ISBN-13
- 9789920657594
- Topic
- Breathing Exercises - Respiration - Physiological - Health - Yoga
- Item #
- 80616
Translated to Arabic, «Breath: The New Science of a Lost Art», by James Nestor. No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.
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