Kayf Takun Hadyan كيف تكون هادئاً

Kayf Takun Hadyan كيف تكون هادئاً

$10.95
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Kayf Takun Hadyan كيف تكون هادئاً

Kayf Takun Hadyanكيف تكون هادئاً

By Barnes, Anna آنا بارنز

$10.95

Book details

Author
Barnes, Anna آنا بارنز
Publisher
Jarir Bookstore, Saudi Arabia
Published
2017
Language
Arabic
Format
Softcover
Pages
159 pp
Dimensions
14.5 x 21 cm
Age group
Adult
Topic
Calmness - Stress Management
Item #
43280

Translated to Arabic, 'How To Be Calm' by Anna Barnes (Counselor). With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practiced, and perfected. Bursting with tips, centering statements, and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

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