Happy for No Reasonالسعادة من دون عناء
Book details
- Author
- Shimoff, Marci / Klein, Carol
- Publisher
- Dar al-Kitab al-Arabi, Beirut
- Published
- 2009
- Language
- Arabic
- Format
- Hardcover
- Pages
- 318 pp
- Dimensions
- 17 x 24 cm
- Age group
- Adult
- ISBN-13
- 9789953278384
- Topic
- Well-Being
- Item #
- 10926
Translated to the Arabic, the bestselling book 'Happy for No Reason: 7 Steps to Being Happy from the Inside Out', by Marci Shimoff - A breakthrough approach to happiness.
What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life?
Studies show that each of us has a happiness set-point -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!
In Happy for No Reason, transformational expert and bestselling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life -- starting today.
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