5 Steps to Healthy Nutrition للتغذية السليمة
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$5.25
Regular price
$7.00
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5 Steps to Healthy Nutritionللتغذية السليمة
Sale price
$5.25
Regular price
$7.00
Book details
- Author
- Arora, Dr. Anjali, MD
- Publisher
- Dar al-Chamal, Beirut
- Published
- 2013
- Language
- Arabic
- Format
- Softcover
- Pages
- 64 pp, color photos and text
- Dimensions
- 14 x 21.5 cm
- Age group
- Adult
- ISBN-13
- 9786144055991
- Topic
- Health and Well-Being - Diet and Nutrition
- Item #
- 16188
Learn how to eat a healthy and balanced diet. Translated to The Arabic, from the 5 Steps Series. Color photos and illustrations, tables, and multi-color text, excellent and easy reference and guide.
How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
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