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تفاصيل الكتاب
- المؤلف
- Thomas, Professor Merlin البروفيسور مرلين توماس
- الناشر
- Jarir Bookstore, Riyadh
- سنة النشر
- 2021
- اللغة
- Arabic
- الغلاف
- Softcover
- عدد الصفحات
- 412 pp
- المقاس
- 15 x 22 cm
- الفئة العمرية
- Adult
- الموضوع
- Self-Help - Longevity - Health aspects - Health Behavior - Age Factors
- رقم الصنف
- 80071
Translated to Arabic, «The Longevity List : Myth busting the top ways to live a long and healthy life», by Professor Merlin Thomas. Every day we're bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, and packed with intriguing, entertaining and often very funny facts, this is the ultimate myth-busting guide to what will really help us live a long and healthy life!