الكتاب الصغير للوعي
$11.95
التخطي إلى معلومات المنتج
الكتاب الصغير للوعيKitab al-Saghir lil-Wa'y
$11.95
تفاصيل الكتاب
- المؤلف
- Pickup, Gilly
- الناشر
- Jarir Bookstore, Saudi Arabia
- سنة النشر
- 2020
- اللغة
- Arabic
- الغلاف
- Hardcover, Ribbon Placeholder
- عدد الصفحات
- 160 pp, Color, Illustrations
- المقاس
- 10 x 14 cm Pocket
- الفئة العمرية
- Adult
- الموضوع
- Mindfulness - Quotes, Tips
- رقم الصنف
- 44200
'Translated to Arabic, 'The Little Book of Mindfulness: tips, techniques and quotes for a more centered, balanced you', by Gilly Pickup. Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.